Self-Help

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No More Fear of Flying

A 6-Step Self-Help Programme
Katrin Bonner / Friedrich Klaiber

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When Compulsive Behaviour Becomes a Compulsion

A Self-Help Programme for People with Compulsions
Burkhard Ciupka-Schön

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Difficult Sibling Relationships and How to Cope with Them

Heinz-Peter Röhr

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From Achieving to Living

Idleness Is the Root of All Virtues
Lukas Niederberger

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The Third Half of Life

Consciously Designing and Enjoying Retirement
Regina von Einsiedel / Michaela Seul

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The Self-Care Book

Reduce Emotional Stress and Increase Well-Being
Heike Hermann

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Seven Things for the Soul

What We Really Need to Stay Mentally Healthy
Christian Firus

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Loneliness

The Courage to Encounter Yourself and Others
Irmtraud Tarr

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