Leaving the State of Alarm
Understanding Developmental and Complex Trauma to Make Trust Possible Again
Many psychological problems such as anxiety, depression or addictions and even physical illnesses stem from developmental or complex trauma – often without the affected individuals even being aware of it. This quite common type of trauma is caused by repeated or prolonged experiences such as physical, sexualised or psychological violence, neglect, withdrawal of love or an insecure attachment in childhood. It can also result from ongoing persistent shocks in adult life such as bullying or toxic relationships.
The well-known doctor, psychotherapist and trauma expert Christian Firus explains the consequences of this type of trauma in a vivid and practical manner based on the latest research: a nervous system in survival mode, feelings in a state of constant alarm and insecure relationships. With professional clarity and great empathy, Christian Firus explores concrete paths to stabilisation, stronger resources and healing. This is a well-researched yet encouraging book for affected individuals, their loved ones and professionals – and an important contribution to a deeper understanding of traumatic experiences.
- Paths to stabilisation, stronger resources and healing
- Successfully launched author
- New diagnosis of the complex post-traumatic stress disorde
