The Coach from the Children’s Room
How My Daughter Taught Me to Lose My Fear and Live in the Moment
In a hectic and precisely planned world, people often lose sight of what is essential. This is what happened to Sebastian Keck, whose life was caught up in a maelstrom of anxiety and depression – until his little daughter showed him show simple and valuable it can be to live in the moment. The laughter while playing, the joy of a summer’s day, the enthusiasm for seemingly simple things became a new source of strength and vitality for him. In the report on his experiences that is full of imagination and clever insights, Sebastian Keck shows how even very dark life crises brighten when people can open up to everyday miracles.
- What children can teach us about life
- How to manage anxiety and panic with mindfulness and imagination
- Lovingly designed
