For many people in mourning, nothing is the same after the loss of a loved one. Daily routines are completely different, but at the same time, life just marches on. In this phase it is often incredibly difficult to cope with ordinary tasks of life.
This grief journal is a guide that leads and accompanies anyone who has suffered a loss. It offers structure for every single day, and makes it easier to rediscover your emotions and be more mindful of the complicated situation you are in. This book encourages people to get through the period of mourning, and to put those experiences to positive use as your own life continues.
- Concrete, practical help in times of grief
- Help finding a new ordinary after a loss
- Provides strength to overcome the loss, a little at a time