Happy & Healthy
Simple Quick Vegan Recipes for Greater Well-Being
Blogger Caroline Pritschet has experienced first-hand how good a vegan diet is for us (and the environment). After a personal crisis, she completely turned her life upside down: Instead of stress and career, she focused on mindfulness, yoga and meditation, combined with a purely plant-based diet. In this book, she shares her best everyday recipes – some of them gluten- and oil-free – and provides background knowledge on how we can have healthier lives in the long run with the right diet and a mindful attitude.
- The all-round package: recipes, life coaching and health tips
- Practical and simple dishes
- Tips and information on a healthy lifestyle: yoga, meditation, intestinal health, growing sprouts and much more
