Good Enough
Strengthening Your Self-Esteem
The topic of self-esteem plays a key role in modern life. Many people suffer from a lack of self-confidence or feelings of inferiority. Some mental illnesses such as anxiety or depression are also related to this problem. However, C. G. Jung’s analytical psychology makes it possible to strengthen it in a particularly profound way, as analyst Isabelle Meier shows in this book. She initially uses the concept of the self-esteem complex and explanation of unconscious biographical backgrounds to identify the causes of self-esteem issues. In the second part, she vividly illustrates how depth psychological work with fairy tales and symbols can strengthen self-esteem and activate resources. This book enables readers to get in touch with their innermost core, the self, and develop a stable and confident sense of self-worth in this way.
- New: the topic of self-esteem from Jung’s perspective
- An abundance of practical advice
- Important current topic
