We live in difficult times: Climate change, right-wing terror or worldwide epidemics frighten many people. In view of the numerous threats, what can help us to not give in to panic or resign? The renowned Jungian analyst and psychotherapist Verena Kast demonstrates this through many examples: In order to cope with fear and desperation, we can develop inner counterforces. We need to focus on hope and confidence – emotions that give us the strength to overcome challenges and risk creative new beginnings time and again. This book gives us the courage to live!
- What helps in difficult times
- The successful book on the topic of hope and confidence